Breastfeeding Oat meal Ingredients: 1 cup of oats2 tablespoons smoothie mix 1 cup milk1 teaspoon honey Directions: In a bowl combine oats, milk, smoothie mix, and honey. Put in the microwave on…

Breastfeeding bullet proof This unique recipe is by a mumIngredients: 1 tablespoon cocoa mix 1 tablespoon mayonnaise 1 cup milk (you can dilute powdered milk in hot water) Directions: Put all ingredients…

Breastfeeding smoothie Ingredients: 2 tablespoons smoothie mix 1 cup milk or juice1 cup fruits (strawberries, blueberries) Directions: Put all items in a blender and blend till its smoothPour into a cup…

Breastfeeding energy balls Ingredients: 1/2 cup smoothie mix  1 cup oats 1/2 cup pitted dates 1 tbsp desiccated coconut  1 tbsp chocolate chips  Directions: Soak dates till very soft In…

Granola meal Ingredients: 1 cup granola  1 cup yogurt 1 cup mixed fruits Directions:Combine all together in a bowl and enjoy.